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From Stress to Strength: Practical Tools To Reduce Stress In Life and the Law: 1 Hour MCLE (Wellness Competence) | On-Demand CLE

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  • From Stress to Strength: Practical Tools To Reduce Stress In Life and the Law: 1 Hour MCLE (Wellness Competence) | On-Demand CLE

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On-Demand CLE

From Stress to Strength: Practical Tools To Reduce Stress In Life and the Law

1 Hour MCLE (Wellness Competence)

What You Will Learn

  • Learn simple, effective strategies you can implement immediately to improve focus, performance, and emotional regulation. 

Share this program:

What You Will Learn

  • Learn simple, effective strategies you can implement immediately to improve focus, performance, and emotional regulation. 

Register now for immediate access to this program.

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Price

$17 for SFVBA Members
$34 for SFVBA Non-Members

60 minutes
Date Published

March 3, 2026

Publisher

San Fernando Valley Bar Association

Subjects

Wellness

Questions

For immediate assistance please consult our FAQ page. If you're unable to find the answer you need, please call (818) 227-0490 (M-F, 9am-5pm PT) or e-mail customer service.

Summary

Stress may feel like an unavoidable part of practicing law, but it doesn’t have to dictate how you think, work, or lead. In this engaging and practical program, we will break down the neuroscience of stress and offers legal pros evidence-based tools to reduce overwhelm, increase resilience, and strengthen well-being both in and outside the practice of law. 

SWOD-27365

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Presenters

Carrie Williams, MCC, ACTC
Executive Coach - FranklinCovey

Carrie has over 15+ years of experience as a Master Certified Coach, consultant, facilitator, and speaker.

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Program Titles and Supporting Materials

This program contains the following components:

Media Files
Video Presentation
Downloadable Files
From Stress to Strength Essential Guide 3 3 26
The Holmes-Rahe Stress Test
The Williams Physical Stress Test
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Credit

If applicable, you may obtain credit in multiple jurisdictions simultaneously for this program (see pending/approved list below). If electing credit for this program, registrants in jurisdictions not listed below will receive a Certificate of Completion that may or may not meet credit requirements in other jurisdictions. Where applicable, credit will be only awarded to a paid registrant completing all the requirements of the program as determined by the selected accreditation authority.

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How to Attend

Join the self-paced program from your office, home, or hotel room using a computer and high speed internet connection. You may start and stop the program at your convenience, continue where you left off, and review supporting materials as often as you like. Please note: Internet Explorer is no longer a supported browser. We recommend using Google Chrome, Mozilla Firefox or Safari for best results.

Technical Requirements
You may access this course on a computer or mobile device with high speed internet (iPhones require iOS 10 or higher). Recommended browsers are Google Chrome or Mozilla Firefox.


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